Nutrition, Lifestyle, Fitness

Danielle Muhr - Certified Health Coach & Personal Trainer

Consultations: Nutrition, Lifestyle, Fitness

Complimentary 

We will discuss your personal concerns and goals. Learn what services are available to best meet your unique needs and budget. 

Nutrition & Lifestyle Coaching with Biometric Analysis 

Get introduced to the program and review your goals to ensure we align both personally and professionally.  

 

60 Minute Single & Packages
Single Session*, $85; Packages: 3 Pack (6-Week), $381; 6 Pack (12 Week), $732

Get tips, tools, guidance and encouragement to achieve your health and weight management goals. Learn a variety of techniques to establish a healthy new lifestyle and get off the diet roller coaster. These sessions will help you achieve the results you want and KEEP them! Whether you need gentle encouragement or a firm accountability partner, I will be here as you move toward and beyond your goals. In addition, 3-Pack and 6-Pack receive Biometic Analysis (Fit 3D).

*Single Session does not include Biometic Analysis.

Danielle Muhr
Certified Health Coach, Personal Trainer

Contact Danielle:    Danielle@lotusbewell.com

Private / Semi-Private Personal Training

New Client Special: Private Personal Training - SPECIAL

60 Minutes, $60 

We will go over your fitness goals and start your session targeted toward your specific goals and needs.  

 

60 Minute Private Single & Packages
Single Session, $75; Packages: 6-Pack, $420; 12-Pack, $780

Private personal training sessions are a one-on-one experience with a certified instructor/trainer. Learn the basics, focus on your specific needs/concerns, accommodate limitations and injuries and get customized workouts to maximize your results. Beginners can avoid feeling overwhelmed or uncomfortable in a group setting while more advanced students benefit from individualized sessions and undivided attention.    

 

60 Minute Semi-Private Single & Packages
Single Session, $45/Person; Packages: 6-Pack, $240; 12-Pack, $420

Semi-Private personal training or fitness sessions are for 2-3 people who seek more individualized care with a certified instructor/trainer. Learn the basics, focus on your specific needs/concerns, accommodate limitations and injuries and get customized workouts to maximize your results. Beginners can avoid feeling overwhelmed or uncomfortable in a larger group setting while more advanced students benefit from individualized sessions and more focused attention. Rate is per person.