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Onsite Wellness Partners

Wellness Partners own their own businesses in the lower level of Lotus Be Well.
Contact them directly to make appointments.

Tammy Nelson - Certified Acupuncturist & Zero Balancer & Independent Provider

Tammy is a nationally- and state-certified acupuncturist, as well as Zero Balancer. She primarily practices 5 Element acupuncture, and is one of only a handful of practitioners in Wisconsin using this approach. Likewise, she is one of only a few of certified Zero Balancing practitioners in Southeast Wisconsin. Tammy combines the ancient wisdom of classical 5 Element acupuncture with the innovative bodywork of Zero Balancing to create unique treatments that address and help heal body, mind, and spirit. When appropriate, she also employs cupping, moxabustion (moxa), and Traditional Chinese Medicine (TCM).

In addition, Tammy is a certified Qi Gong teacher.

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Tammy Nelson
Certified Acupuncturist

Contact Tammy Nelson:

(262) 825-8282

Julie Bernarde - Licensed Esthetician & Beauty Specialist and Independent Provider

Julie Bernarde is an Esthetician whose background consists of over 20 years experience in skin care, anti-aging, makeup artistry, and modeling. Her goal is to practice and instruct on sound preventative and corrective skin care while helping her clients feel good about themselves. She enjoys working with each individual closely to enhance their natural beauty and accomplish the look that they desire.


Julie also has created a line of skin moisturizer and cleanser and recommends the Volcanic Ash for wrinkles, cellulite, age spots and more. Schedule a beauty consult to learn more and look younger!


Julie Bernarde
Licensed Esthetician

Contact Julie Bernarde:

Marie Knabe - Reflexology, Reiki, Cranio Sacral Therapy and Independent Provider

 Marie Kaye, a Holistic practitioner with a passion and fascination for how our emotions physically impact every cell in our bodies. She started her journey with holistic therapies through the desire to heal herself. Marie didn’t have any specific illnesses but was overweight, suffering from burnout, and always exhausted. What she didn’t realize at the time was that she had been suffering from gut health issues her entire life, and this caused skin issues, chronic fatigue, depression, and anxiety.

Marie was dealing with the effects of chronic stress and always struggled with deep depression, and feelings of self-loathing to point of hopelessness, and this led to extreme food addiction by way of emotional eating, traits of ADHD, and even suicidal thoughts. She was living in a vicious cycle of poor physical and mental health and knew she needed to make changes to her unhealthy lifestyle.

Once she learned to apply holistic health to her daily life, she knew it was her calling to share this gift of healing. She felt it was her duty to educate as many people as possible on the benefits of holistic health, so Wholistically Real was born. Marie has always described herself as a natural caregiver and now with the skills and training, she can channel her gifts into helping YOU learn how holistically based self-care is the best way to have a vibrant and thriving life. 

Wholistically Real Website


Marie Knabe
Holistic Practitioner

(262) 224-3642

Contact Marie Knabe:

Fuel Your Health

Plantonic Cafe’ is 100% plant based offering fresh made juices, smoothies and foods using only organic ingredients. Everything on our menu is dairy and gluten free. Our mission is to provide a safe and comfortable environment for those who suffer from food allergies or sensitivities and to help everyone improve their health to live the best life possible!

Plantonic cooler available in the upper level of Lotus Be Well.


Plantonic Cafe

Enter from Lotus Be Well on Main Street or Johnson Street
(262) 808-7730

Dr. Alyssa Matthews, Chiropractor

Dr. Alyssa Matthews began her chiropractic journey when she started seeing a chiropractor at the age of 10.  She was heavily involved in sports growing up and began to notice how going to the chiropractor helped her stay healthy and recover quicker from injuries.  She attended the University of Wisconsin Madison and was a member of the Wisconsin Rowing team.  She continued to receive chiropractic care as a member of the team and ultimately decided to pursue chiropractic as a career.

After graduating from the University of Wisconsin Madison with a BS in Biology, Dr. Alyssa earned her Doctorate of Chiropractic at Palmer College of Chiropractic in Davenport, IA.

Dr. Alyssa specializes in a wide variety of adjusting techniques.  She primarily uses a combination of Gonstead, Thompson, and Diversified techniques, but also uses an activator when needed. She would consider herself a family doctor and see patients of all ages.  She especially loves to treat expecting mothers, newborns, and children.  Time and again she has seen how expectant mothers and children benefit and thrive during rapid periods of growth.  She also excels at enhancing performance and recovery for athletes.  Ultimately her goal is to help people of all ages not only get out of pain, but educate patients on the benefits of chiropractic care so they can lead happy & healthy lives. 

Haven Chiropractic

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Haven Chiropractic
Dr. Alyssa Matthews

(262) 337-5649

Stefanie Kowaleski, Owner

Are you ready for the ultimate confidence infusion? Channel your inner pop diva in the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.

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Stefanie Kowaleski


(262) 893-8620

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